Chemo has killed most of my tastebuds, literally. They’re all but gone. A few sense a hint of salt, a couple increase sour by 1000%, and the rest pick up every bitter flavor known to humans. My mouth feels coated, and for lack of a better word, hairy. The tip of my tongue is numb, like it was burned sipping a scorching hot cup of coffee.
When I realized that all I could really taste was bitter, I sampled all the spices in our cupboard: allspice, basil, cardamom, cayenne, cinnamon, black pepper, garlic, cloves, mustard, paprika, sage, thyme, ginger, coriander, fennel, salt. What I learned was that most spices are bitter, really bitter. Sage was the worst (once one of my favorites), and garlic and black pepper were almost as bad. Surprisingly, cinnamon is one of my new faves (it’s really good mixed in with black beans, btw). And salt is my new best friend.
Regarding foods, I now prefer plain and white. It’s very unlike me to want to eat white foods, but during chemo you eat what you need to eat. Malnourishment is a very common issue during chemo. You have to find what foods work for you and stick to them. For me, it’s mashed potatoes, oatmeal, eggs, corn, white gravy, bread, broth, chicken, pasta with butter, yogurt, soft cheese, white beans, white sugar, and for an attempt at a little flavor, caramelized onions.
There is no joy in eating when everything tastes bitter or like nothing at all. Today I drank a Coke and it tasted like mildew to me. I tried to eat a piece of sourdough bread, and it was like I bit into a lemon peel: intense and revoltingly sour.
This is where mind over matter can help. I keep reminding myself that food tastes good, and I try to override my brain which is screaming at me to stop eating. And it works, to an extent.
I cannot wait for chemo to be over so I can once again enjoy pickles, hot sauce, sausage, squash, stinky cheese, citrus, champagne, or as Amelia says, everything but stew. I love food. Except stew.
Conclusion: Life is pretty damn boring without tastebuds.
I was the same. I lived on oatmeal with cinnamon, eggs, and lots of peppermint tea. It’s been 5 weeks since my last chemo treatment and I am slowly getting my taste back. It’s a strange feeling. I still gravitate toward the spicier foods though. And, I’m looking forward to that champagne with you!!!
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